The Body Keeps the Score - Brain, Mind, and Body in the Healing of Trauma
The Body Keeps the Score - Brain, Mind, and Body in the Healing of Trauma – by Bessel van Der Kolk M.D
“Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.”
See what Dr van Der Kolk has to say in this YouTube video