Mindfulness programs for marginilised people
Excerpt from Podcast
In 2019 Sonia and Yoga On the Inside became an affiliate of Prison Yoga Project (Founded by James Fox) which has brought yoga to incarcerated people in the USA and other countries for over 20 years. In 2022 alone, Sonia and her team of experienced facilitators have served an average of 197 incarcerated people each month, in 15 programs, across 8 correctional facilities, in 4 states around Australia. Sonia and her team also work with other organisations who support people who live with the symptoms of trauma. Some of these organisations include Mates4Mates, the NDIS (for participants with psycho-social disability) and Beyond DV.
